58 and a ½ More Years

This this past weekend I attended my husband’s aunt’s birthday party.In a handful of days, she will be turning 90! She’s sharp, full of wit, and rolls her eyes at silly things. Which delights me to no end.As her friends and family continued to arrive, the collection...

A Return to the Basics

It’s easy to become distracted, sidelined or let’s face it, completely derailed.In the summer season where I live, it seems that everyone is enjoying the outdoors, going on adventures, and have generally set aside their habits and healthy routines.There isn’t anything...

Leading with Love and Healing Forward

When we lead with love we set ourselves up to heal forward. We are around the two-year mark of when life as we knew it would change. We are also in the final week of winter before we welcome the new year and season, of the Spring Equinox. On top of that, we are going...

Failing Forward

I used to call myself a failure, but now I refer to it as failing-forward and have separated the personal self-attack from this concept. A random list of things I’ve dealt with during my years in business: Three different websites, and hosts. Two different...

Allow yourself to rest in the valley

Did you know that the valleys are for rest? When you find yourself in the valley, of the tour de hills and valleys – know that the valley is not the place to make decisions from. Consider that the valley is your winter. Winter is rest, renewal, hibernation. Winter is...

This really upset me last week

I am learning how to press the pause button before I react and embody the energy of a keyboard warrior. One of the things I’ve come to accept and appreciate in this life is the teaching from one of my dearest friends, a Shaman, that everything has a purpose, and that...