Dirty Dish Rack

Last night’s mug and plate from my evening snack was sitting in the sink. I was standing there shaking up my protein shake, and I looked at the dish rack, filled with dust in the corners, stains from the water that never drains properly, and a few marks from whatever...

I Write, To Right Myself

Soul intentions and truths arrived loud and clear this morning. They say you should write for yourself. Write what your soul wants to share.  I know they are right, and I also know what that leads to at times. Judgement. Confusion. Assumptions. Attacks. Love....

Laundry as therapy, and blanket fort escapes

Sometimes… I find myself in quiet reflective states.  I don’t want to connect with anyone, I want to be alone, and not have to do anything for anyone else. I remember a scene from Grey’s Anatomy a season or two ago. One of the main characters...

Waking Up Grumpy

No, that’s not the name of a loved one or a fur baby. It’s just sometimes what happens. We wake up grumpy. Maybe you were startled, maybe you had a rough sleep, maybe you have noticed a discomfort in your body, or maybe you’re just not even sure why you woke up grumpy...

March Full Moon – Deepen Your Journey

We have the Full Worm Moon, the 3rd and final supermoon of 2019, and we also have the spring equinox. All. On. The. Same. Day. That’s right, Wednesday March 20th is all kinds of awesome and a free confetti cannon. I want to offer some Heather magic, my personal take,...

February 4, 2019 – A chapter

Staring in her cup of coffee, head tilted forward, a single tear escapes her eye and drips right in. She’s drank many a tear before.   This rumbling anxiety stirs in her heart just below the surface as she sits, and glances at the clock one more time. Wondering,...