Healing Rejection

Today I want to bring you into the world of rejection. Well, to explore and understand, but not to experience because it sucks. Recently I’ve found myself in various moments of being rejected which quickly spiraled into judgement and shame — questioning my worth, my...

Light and Fluffy, No thanks

Something I stand against is the light, fluffy approach that I often see taken during holistic healing work, coaching, energy medicine and the like. What I mean by this is the idea that love, light and butterflies is “the way”, and the only way. You know, the let’s...

Are you reserving enough time for yourself?

I’ve learned some big lessons in the last week and a bit about how much time I am reserving in my life for me. As a Business Owner, Wife/Partner/Spirit Mate, Goddess of the Home, and cat mom, there’s a lot going on. Always. The lists in fact, are never...

Keeping Up Appearances

The other day a friend/peer/client/professional/service provider in my life, had expressed how they have these moments of wanting to do their professional development and personal shares, but there is so much overlap in our worlds that they don’t want to appear...

Boundaries

From time to time, I come across someone who reminds me of when I was learning to have boundaries. They come across as edgy, intense, and angry. What I see is an exertion of power. Usually, due to not having boundaries in the past. Sometimes, due to having lived...

The Gifts Are Here To Stay

I thought it would be a good morning to get myself back into the routine of writing and sharing my heart with you again. Many of you know I self-title-identify with Intuitive Healer, Writer, and Spiritual Guide. For those that didn’t, hi! Welcome to my world....