58 and a ½ More Years

This this past weekend I attended my husband’s aunt’s birthday party.In a handful of days, she will be turning 90! She’s sharp, full of wit, and rolls her eyes at silly things. Which delights me to no end.As her friends and family continued to arrive, the collection...

A Return to the Basics

It’s easy to become distracted, sidelined or let’s face it, completely derailed.In the summer season where I live, it seems that everyone is enjoying the outdoors, going on adventures, and have generally set aside their habits and healthy routines.There isn’t anything...

Leading with Love and Healing Forward

When we lead with love we set ourselves up to heal forward. We are around the two-year mark of when life as we knew it would change. We are also in the final week of winter before we welcome the new year and season, of the Spring Equinox. On top of that, we are going...

Failing Forward

I used to call myself a failure, but now I refer to it as failing-forward and have separated the personal self-attack from this concept. A random list of things I’ve dealt with during my years in business: Three different websites, and hosts. Two different...

Allow yourself to rest in the valley

Did you know that the valleys are for rest? When you find yourself in the valley, of the tour de hills and valleys – know that the valley is not the place to make decisions from. Consider that the valley is your winter. Winter is rest, renewal, hibernation. Winter is...

This really upset me last week

I am learning how to press the pause button before I react and embody the energy of a keyboard warrior. One of the things I’ve come to accept and appreciate in this life is the teaching from one of my dearest friends, a Shaman, that everything has a purpose, and that...

May 1 2021

Dear Self, You were a good human today. You helped a couple people out and helped get your purple couch delivered to them. You also ate ice cream and now your guts hurt. You do remember that ice cream is dairy right? You tried Yoga today. For the first time in about 5...

Listening

Sorry guys, running a little late this morning. This thought flashed across my mind as if it were spoken word to a committee of people waiting for me at my desk. When I’m having difficulty wanting to sit at my desk and work, that’s when I know it’s time to shift my...

Sunday Thoughts

Some days it feels like I haven’t written in ages. Meanwhile it could have only been a day or two or a week. Some days I wonder if I should keep writing for public consumption in small spurts; or if I should keep it all nice and tidy waiting for the book. Some days I...

Welcome Spring!

The start of new things, and the rebirth of others. It is a time to receive all we’ve worked on in the past – and all we’ve nurtured and nourished in seasons previous. We now get to see what blossoms. We now get to experience our work in action. Just...