The deeper I explore my soul, I see that I cannot add new, if I don’t release the old.

I deeply believe in a requirement for space.  Physically, spiritually, emotionally and mentally.

My biggest and most beautiful shifts in life have been when I have physically removed, energetically released, or healed anything and everything that had either done it’s job, or no longer fit with who I had become.

As we shape shift through this journey of life, various chapters, require different medicines, tools and understanding. It didn’t mean that these old things were no good anymore, it just meant I had outgrown them.

This goes for people, jobs, foods, and pretty much anything you can imagine.

Do you need to create space in your life, so give yourself room for something new to grow?