The Feelz

I used to have  friend that would say it was as if I was always swinging from pillar to post. That I couldn’t find a “happy medium”, that my “balance” was off. That my “emotions were all over”. This made me sad, because I...

Ask!

  Are you feeling unheard? Are you feeling stuck? Are you feeling unsatisfied?   What would happen if you took responsibility for what you needed, and asked for it? Gave yourself permission to just get out there and ask? Share with us, what do you need? Sometimes...

Go For It

Friends, today my message is simple. Go for it.   Whatever it is, just go for it. Dive in, open heart, open soul, go for it.   The “ya buts” and the “what ifs” will hold you back for as long as you let them, but how is that serving you?...

Sunshine or Poison?

Our attitude can truly make or break us. It can be the sunshine that lights up a room, or it can be the poison that ruins our serenity. I know there are times when I have sat back and thought wow, could this day get any worse? So, I stop and realize that yes, it can....

Loving Eyes or Ego Eyes

Don’t allow your ego eyes to rule.  Instead, explore each situation you encounter today with love. Yes. Every situation.  The guy who cut in front of you on the highway.  The coworker that shows up late. The person ahead of you who takes too long to order their...

Sweet Surrender

What if I suggested that maybe you have some ideas, or some actions or beliefs that haven’t been serving you. Really it’s okay, keep breathing. I’ve done a lot of work on this topic and I’m not dead. Hi! look it’s me! Writing this post...