Dec 30, 2020
I decided to let myself do the opposite of what I normally do every single morning and chose to slow time and hibernate.I drank coffee in bed for five straight mornings.I wrote pages upon pages in my journal.I read a book that made me feel like I was journeying with...
Jul 8, 2020
Today I want to bring you into the world of rejection. Well, to explore and understand, but not to experience because it sucks. Recently I’ve found myself in various moments of being rejected which quickly spiraled into judgement and shame — questioning my worth, my...
Apr 21, 2020
Something I stand against is the light, fluffy approach that I often see taken during holistic healing work, coaching, energy medicine and the like. What I mean by this is the idea that love, light and butterflies is “the way”, and the only way. You know, the let’s...
Apr 5, 2020
I was reflecting this morning on the focus I have on my inner world and the outer world. I’ve been highly aware of who is saying and sharing what. I’ve been highly aware of my responses to what is being said and shared. I’m also aware that my focus, attitude and...
Feb 26, 2020
I’ve learned some big lessons in the last week and a bit about how much time I am reserving in my life for me. As a Business Owner, Wife/Partner/Spirit Mate, Goddess of the Home, and cat mom, there’s a lot going on. Always. The lists in fact, are never...
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