I decided to let myself do the opposite of what I normally do every single morning and chose to slow time and hibernate.I drank coffee in bed for five straight mornings.I wrote pages upon pages in my journal.I read a book that made me feel like I was journeying with...
Today I want to bring you into the world of rejection. Well, to explore and understand, but not to experience because it sucks. Recently I’ve found myself in various moments of being rejected which quickly spiraled into judgement and shame — questioning my worth, my...
Something I stand against is the light, fluffy approach that I often see taken during holistic healing work, coaching, energy medicine and the like. What I mean by this is the idea that love, light and butterflies is “the way”, and the only way. You know, the let’s...
I was reflecting this morning on the focus I have on my inner world and the outer world. I’ve been highly aware of who is saying and sharing what. I’ve been highly aware of my responses to what is being said and shared. I’m also aware that my focus, attitude and...
I’ve learned some big lessons in the last week and a bit about how much time I am reserving in my life for me. As a Business Owner, Wife/Partner/Spirit Mate, Goddess of the Home, and cat mom, there’s a lot going on. Always. The lists in fact, are never...
The other day a friend/peer/client/professional/service provider in my life, had expressed how they have these moments of wanting to do their professional development and personal shares, but there is so much overlap in our worlds that they don’t want to appear...
From time to time, I come across someone who reminds me of when I was learning to have boundaries. They come across as edgy, intense, and angry. What I see is an exertion of power. Usually, due to not having boundaries in the past. Sometimes, due to having lived...
I thought it would be a good morning to get myself back into the routine of writing and sharing my heart with you again. Many of you know I self-title-identify with Intuitive Healer, Writer, and Spiritual Guide. For those that didn’t, hi! Welcome to my world....
For the last day or so I had this sense of knowing that something was going to happen and it involved motor vehicles. This morning, about 7:15am, travelling a 3 lane highway, it’s dark, it’s wet, the shoulders of the road still snow covered from the weekend, I’m...
I was looking back at my previous post-birthday posts. (this is why I need an editor) … and I had quite a bit to share and express about so much. Appreciations for people, various friends I was with that day and gifted me their time. … and as someone who...
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