Men Get Treated like Crap Too

  Words I never thought I would say, or a topic I ever thought I would discuss. Yet, I stand here, all woman, and I’m going to go there. It’s time to stop making things so taboo, it’s 20-f’n-17, and it’s time.   Although my Healing Work and Writings are not typically...

Murky Mindset or Magical Mindset?

In keeping true to my focus lately, I’m sticking with my mindset theme this week.   As you’ve read in previous days, I’ve been really realigning my focus. Really owning the responsibility of my thoughts, feelings and actions.   My biggest lesson lately has been that...

Not half bad

As I weave my way through my life, I often sit back and reflect. I wonder, what I’ve done well, and what I could be doing better. A handful of years ago I got this idea that I should celebrate my half birthday. Which calculated the simplest way, is six months after...

Alignment with your soul, Your I AM

As we align more fully into who we are, we out grow many things. People, foods, homes, work places, books, vitamins, attitudes, belief systems, labels. It is when we hold onto things we struggle, we stay stuck. We think about what we need, rather than feeling about...

Continually Finding Myself

  For a very long time, it was difficult for me to be honest, vulnerable and authentic. I was raised in a way that you didn’t share your struggles with anyone, you wore a mask and if anyone asked you the truth about anything you lied. In my early twenties I was able...