Hello May, Happy You’re Here

Good Morning Muddies – It is May 1st!   April was a hell of a ride, as I’ve mentioned on and off, and yesterday I dare say I spent the day grieving the deaths of as many things as I could think of that no longer served me. Judgments about my body, my...

April says Good Bye

In just a few hours, we will say good bye to yet another month. April was quite the ride. Today is going out with some pretty low lows. I have had to do a lot of releasing today, tonight. I’ve cried plenty of tears. I’ve sat in frustration. I’ve felt...

Inspiration

You inspire me. You’ve helped me heal. That resonates. Thank you for being part of my healing journey. The statements above, were all said to me yesterday.  Completely unexpected, not prompted, yet so deeply moving and affirming of why I do what I do. Many people over...

Being Stuck – A Debilitating Belief

We have likely all heard it, and said it, I’m stuck. Two words that hold such immense power, we can render ourselves debilitated. Think of the last time you were stuck. Or maybe you feel stuck right now. What did you do? What are you doing? I would get those frown...

Pay it Forward

Pay It Forward   I was looking through my collection of courses today, and noticed that one was missing that I was convinced I had previously ordered. I reached out to the creator of it, explained, and she gifted it to me, because neither of us seemed to have record...