Flow like a River

Jun 6, 2016

If  you were a river, you’d flow through life with ease.  It wouldn’t matter what was put in your path, you’d find your way through, around, over or under. Nothing could stop you. What would happen if you started viewing your life like a...

You can’t cope with an empty cup…

Jun 5, 2016

Sometimes you have a shitty day.  That’s all there is to it.  You’re in an amazing place, your life is filled with excitement, adventure and blessings and then you just wake up and you feel like crap.    Why? Well for starters we are human, (sorry I know)....

Your Body Will Tell You Everything

Jun 4, 2016

When we observe ourselves, I mean truly observe ourselves, we are filled with clues on what we need.  Unfortunately we’ve been trained to keep pushing through, not put ourselves first and to essentially suck it up – we continually dismiss what our bodies...

What would love do?

Jun 2, 2016

Your brain has this magical way of making everything difficult.  It makes problems that you didn’t know existed, it amplifies small details and makes absolute madness out of nothing. It reacts, it projects, it judges, it lashes out, it tries to find reason, it...

Let It Go, Let It All Go.

Jun 1, 2016

This message has been ever present and duplicating in my life for quite  while now.  Whether through lyrics, poetry, writing, books, shows, my thoughts.  Hey what can I say, when the Universe wants me to do or not do something, it’s very blunt with me. My guides...

Back to Nature, Soul Food.

May 30, 2016

There is absolutely nothing more beautiful than nature and the gifts that our creator has given us. All we have to do is look around. It doesn’t take much to reconnect to the beauty of it, similarly, it doesn’t take much to be completely taken away from...