Jan 19, 2018
Jan 14, 2018
I have the soul of a healer. My soul food, is helping others. Whether it be through the variety of day jobs I’ve had in my life, stepping in to assist a stranger, making sure my partner has everything he needs, showing up at a friend’s house to ease her worries,...
Jan 1, 2018
Another day gifted to us. This morning when we woke I knew I needed quiet time before we got started for the day. I’ve always needed this quiet space between sleep and the start of the day. It helps me balance, focus and set intentions to start the day on the right...
Dec 31, 2017
It has been just over 12 hours since I woke. It’s been about 10 since I tried to compose “just the right” piece for a year end message. It has been about 5 minutes, since I realized that I really don’t need to write/say/do anything. As today was about me looking...
Dec 11, 2017
The annual “label” thrown my way is that I’m a Grinch. So, here we go. I proudly stand before you with my magical Grinch words and offer you the latest from my soul. I’m used to labels. You see when I decided I didn’t want to “fit in” anymore, I naturally...
Dec 10, 2017
You know that person who gets on your nerves? Who does everything differently than you? Who doesn’t care for their things the way you do? Or you deem ignorant, selfish or jerky. The person who walks in late all the time. The person who cuts you off in traffic that you...
Dec 9, 2017
I am a brilliant and beautiful moody storm cloud. I turn on a dime. I swing from one to the next. Clinically diagnosed with anything? Nope. Good Ol’ DSM hasn’t got a title for me yet. But I’m sure they are working on it for version X. This week I acted...
Nov 30, 2017
We have reached the end of November, and tomorrow we embrace the final month of 2017. I drew this card today. The first feeling that came to me was, how although it may be tough to forgive others, it is tougher to forgive ourselves at times. I feel this card is...
Nov 23, 2017
I have worked with various counsellors, healers, business and personal development coaches, groups and mentors of some kind for almost a decade. One of the biggest things I have learned, is knowing when it is time to take an inventory, and determine when I have...
Sep 10, 2017
Today is world suicide prevention day. I’m holding sacred space today for my life with deep love and gratitude for where I am, in this moment, because of my choices, all of them. I’ve written endless posts on this topic in the past and I’ve been met...
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