My Medicine, My Healing Practice ~ And Where I Am Today

I have the soul of a healer. My soul food, is helping others. Whether it be through the variety of day jobs I’ve had in my life, stepping in to assist a stranger, making sure my partner has everything he needs, showing up at a friend’s house to ease her worries,...

The Morning Calm

Another day gifted to us. This morning when we woke I knew I needed quiet time before we got started for the day. I’ve always needed this quiet space between sleep and the start of the day. It helps me balance, focus and set intentions to start the day on the right...

2018

  It has been just over 12 hours since I woke. It’s been about 10 since I tried to compose “just the right” piece for a year end message.   It has been about 5 minutes, since I realized that I really don’t need to write/say/do anything. As today was about me looking...

A Magical Grinch

The annual “label” thrown my way is that I’m a Grinch. So, here we go. I proudly stand before you with my magical Grinch words and offer you the latest from my soul.   I’m used to labels. You see when I decided I didn’t want to “fit in” anymore, I naturally...

Why Are They So Annoying?

You know that person who gets on your nerves? Who does everything differently than you? Who doesn’t care for their things the way you do? Or you deem ignorant, selfish or jerky. The person who walks in late all the time. The person who cuts you off in traffic that you...

Moody Storm Cloud

  I am a brilliant and beautiful moody storm cloud. I turn on a dime. I swing from one to the next. Clinically diagnosed with anything? Nope. Good Ol’ DSM hasn’t got a title for me yet. But I’m sure they are working on it for version X.   This week I acted...

Forgiveness

We have reached the end of November, and tomorrow we embrace the final month of 2017. I drew this card today. The first feeling that came to me was, how although it may be tough to forgive others, it is tougher to forgive ourselves at times. I feel this card is...

Permission to Outgrow

I have worked with various counsellors, healers, business and personal development coaches, groups and mentors of some kind for almost a decade. One of the biggest things I have learned, is knowing when it is time to take an inventory, and determine when I have...

Suicide Prevention Day

Today is world suicide prevention day. I’m holding sacred space today for my life with deep love and gratitude for where I am, in this moment, because of my choices, all of them. I’ve written endless posts on this topic in the past and I’ve been met...