Sometimes you have a shitty day. That’s all there is to it. You’re in an amazing place, your life is filled with excitement, adventure and blessings and then you just wake up and you feel like crap. Why? Well for starters we are human, (sorry I know)....
When we observe ourselves, I mean truly observe ourselves, we are filled with clues on what we need. Unfortunately we’ve been trained to keep pushing through, not put ourselves first and to essentially suck it up – we continually dismiss what our bodies...
Your brain has this magical way of making everything difficult. It makes problems that you didn’t know existed, it amplifies small details and makes absolute madness out of nothing. It reacts, it projects, it judges, it lashes out, it tries to find reason, it...
This message has been ever present and duplicating in my life for quite while now. Whether through lyrics, poetry, writing, books, shows, my thoughts. Hey what can I say, when the Universe wants me to do or not do something, it’s very blunt with me. My guides...
There is absolutely nothing more beautiful than nature and the gifts that our creator has given us. All we have to do is look around. It doesn’t take much to reconnect to the beauty of it, similarly, it doesn’t take much to be completely taken away from...
I used to have friend that would say it was as if I was always swinging from pillar to post. That I couldn’t find a “happy medium”, that my “balance” was off. That my “emotions were all over”. This made me sad, because I...
Are you feeling unheard? Are you feeling stuck? Are you feeling unsatisfied? What would happen if you took responsibility for what you needed, and asked for it? Gave yourself permission to just get out there and ask? Share with us, what do you need? Sometimes...
Friends, today my message is simple. Go for it. Whatever it is, just go for it. Dive in, open heart, open soul, go for it. The “ya buts” and the “what ifs” will hold you back for as long as you let them, but how is that serving you?...
Our attitude can truly make or break us. It can be the sunshine that lights up a room, or it can be the poison that ruins our serenity. I know there are times when I have sat back and thought wow, could this day get any worse? So, I stop and realize that yes, it can....
Don’t allow your ego eyes to rule. Instead, explore each situation you encounter today with love. Yes. Every situation. The guy who cut in front of you on the highway. The coworker that shows up late. The person ahead of you who takes too long to order their...
Welcome to the words of my soul. My intention is to share my thoughts, inspiration and love.
This is a window into my world, and I invite you to witness all of it right here as it is.
Authentically yours,
Heather
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