The other day as I sat in Galaxy “Not Good Enough”, my body, my mind, and my heart declined into very dark space. What I have learned though is that whenever I am in that dark space it lasts as long as it needs to last for me to learn and grow from the experience. I...
I feel like all I’ve shared lately is how month after month has been so challenging. How things don’t feel smooth. That no matter how hard I pray, write, meditate, ask, journal and hang with my Guides the Elders and the Creator, nothing balances out or brings me...
As I sat down this morning to write, I asked what do I need to hear? What do I need to share? This is what came through. I love the end and the beginning of every month. It’s a clear indicator to me that beginnings are always going to happen. Some get excited about...
Anchors We outgrow people, places and things. This isn’t unnatural. But we often beat ourselves up for it. We cling to whatever it might be, because of what it represented. Thinking there is something wrong with us, if we “cut someone out”. The truth us, when you go...
I’ve had a very busy and productive weekend, but my list of things to do, is as long as I am tall. Okay, okay I know I’m only 5’4 but the point is, it’s longer than a little 3×3 sticky note! As soon as I woke I started thinking about all the things I wanted to do...
I was rejecting the mud. Yup, Queen Muddie right here, in the flesh, was rejecting the mud yesterday. I was not in a good place. Everything that could come up yesterday, came up. I cried about it, I posted about it, I talked about it. I was a muddy train wreck. ...
One of the things I learned many years ago through my work in 12-step programs was to take a daily inventory. How was my behaviour today? My actions? My words? My mood? How did I treat others? Over the years how I do this has changed to a Heatherized version, but it...
Good Morning Muddies – It is May 1st! April was a hell of a ride, as I’ve mentioned on and off, and yesterday I dare say I spent the day grieving the deaths of as many things as I could think of that no longer served me. Judgments about my body, my...
In just a few hours, we will say good bye to yet another month. April was quite the ride. Today is going out with some pretty low lows. I have had to do a lot of releasing today, tonight. I’ve cried plenty of tears. I’ve sat in frustration. I’ve felt...
You inspire me. You’ve helped me heal. That resonates. Thank you for being part of my healing journey. The statements above, were all said to me yesterday. Completely unexpected, not prompted, yet so deeply moving and affirming of why I do what I do. Many people over...
Welcome to the words of my soul. My intention is to share my thoughts, inspiration and love.
This is a window into my world, and I invite you to witness all of it right here as it is.
Authentically yours,
Heather
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